Manhattan Holistic Chamber of Commerce President Michele Risa

Monthly Archives: April 2010

Magic Made Easy

“Magic?” you ask.  Well, this month’s class has steadied my nerves and grounded me so I was able to ride SOOO many ups and downs…plus it enhanced my intuition so I was able to Hocus plate yoga onlinequickly “see” through smoke and mirrors.  Now THAT’S MAGIC.

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As a member of the dial-UP yoga community, you receive instant access to exclusive members-only content. LIVE classes are just 1 of 10 resources available to you. Continue reading

Seeing the Bigger Picture- Part II

We began last week, April 14, 2010 with Part I- Seeing the Bigger Picture with the Inner Eye. Let’s continue with Part II.

Third EyeOnly you alone can take the journey within. You can receive help but the steps and discovery are yours to make. In fact, you have tremendous amounts of help available to you.  Just ask within for what you next wish to learn, (R)evolutionScape suggests, and guaranteed, you will bump into just the right person or resource that gives you what you needed to know. Continue reading

Seeing the Bigger Picture with the Inner Eye

Third EyeSome issues can be addressed in an “American Feel Better Minute” (see March 30th blog). Some are to be explored in a lifetime, such as the Inner Eye.

The properties of the Inner Eye Chakra or Third Eye Point (approximately between the eyes) are truth, intellect, self-evaluation, intuition, spiritual insight and seeing the bigger picture.
According to (R)evolutionScape: There are two things to keep in mind: Continue reading

While the Healthcare Debate Continues…

The host of Good Morning Hudson Valley, 1260 WBNR, Bruce Owens, began his interview with Michele saying, “…while the health care debate continues in Washington…no matter what side of the political fence you’re on, most people would agree that something has to be done to curb our health costs.”

Michele Risa explains how it’s easier than many would think.

 

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The REAL Health Care Reform

Michele Risa is interviewed on “Organic Thinking Radio” 92.1FM Cape Cod and The Islands. She speaks of the importance of a daily exercise routine and the fact that Self Care is truly “The Real Health Care Reform.” “Our current debate is missing a critical point,” says Risa. She explains what and why. Listen here!

 

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Yoga Helps Manage Weight- even as we age.

Weight LossIt probably doesn’t surprise you to hear that research has found that people who regularly practice yoga- even as they age- are less likely to gain weight than those who do not practice yoga (Shirley Archer, Alternative Therapies in Health and Medicine (2005; 11 [4], 28–33).

What I did find interesting was Continue reading

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What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York