Manhattan Holistic Chamber of Commerce President Michele Risa

Monthly Archives: September 2010

Ready for Success? Here’s How

To be successful, you don’t need to know “how”.  I’ve read it but didn’t always believe it. But how is that possible?

When you’re ready for a break-through, the successuniverse sends the “how” again, and again, and again.
Continue reading

To De-Stress, Pass the Popcorn

Sounds silly- to pass the popcorn to de-stress- right?   But you may find that taking an “intermission” from stress using this short vignette may just do the trick.  Here popcornit is:

You just wanna scream!  Today is one of those days full of responsibilities, needs, worries, disappointments, frustrations, demands on your time, and so on.  You feel like there isn’t enough time to even breathe! Continue reading

How to Capture the Power of Sound or Mantra

“An understanding of the word ‘mantra’ can be found in its etymology.  The word mantra joins the Sanskrit words ‘man,’ the mind, or to think and ‘tri,’ to cross.  mantraWhen used regularly and earnestly, the ‘mantra’ can help you cross over, or overcome, the turbulent, unhelpful habits of the unconscious mind,” Continue reading

Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York