I’d like to share this information from Dr. Howard Schubiner for those who experience chronic pain but are unable to get relief. Let me know what you think.
This article by YogaMint brought such a smile to my face, I just had to share it with you. And I’ve invited you to be right up there.
Award Your Life
“In this season of film awards, it might be fun to remember that we are all “starring” in the movie of our own lives. So why not have some fun Continue reading
We can learn a lot from our canine friends. I certainly have.
As many of you know, my dog, Shanti, an English Cocker Spaniel, has been a loving companion and a great teacher. One of the most powerful lessons he offers is how to stay conscious- being aware of what I’m thinking and feeling, and then deciding or choosing what I want to create in my life. How does he help me do that? Continue reading
A Valentine gift for you and everyone around you that lasts way longer than flowers or chocolate!
Do the winter months leave you feeling down? Do you feel sad about the shorter daylight hours, colder weather and cloudy days? Do you find yourself having less energy, having trouble getting out of bed in the morning, more difficulty completing simple chores, and less inclined to socialize?