Living in a world where technology evolves into more complex forms by the second is an incredible accomplishment. Yet at the same time it can generate manipulation, corruption, and invasion of privacy, given we are all too aware of computer hacking, cyber bullying, and identity theft. There has been a vast range of personalities behind such misdeeds so it is no surprise that our personal cell phones can be tampered with by Rupert Murdoch’s News of The World, a Moghul Empire of the Media.
Americans love pasta. And we encourage everyone to eat what they love while giving their body what it needs. That’s why we call it a win-win!
So why not substitute one of your pasta dishes with this one. Here’s why:
We are the people who comprise the legendary, diverse generation known to the world as The Baby Boomers. We grew up during the transformation of Post World War II period and helped shape America into a society filled with change and advancements, in the political, economic, social, and cultural spectrums. We lived through John F. Kennedy’s presidency, participated in The Civil Rights Movement, and protested The Vietnam War with the ever-so-groovy motto, “Make Love Not War.”
Healthy Me, meaning not only physical health but the broadest definition of health which includes every aspect of your life.
We know that when we limit our attention to just one aspect of our life, success there does not ensure success elsewhere. For example, many of us want to lose weight with the hopes that it will make us happy. But we know too well, that weight loss does not guarantee happiness.
Money is tight for many of us these days and it’s easy to be tempted to fill your shopping cart with less healthy, cheaper fare.
Trouble is, downgrading the quality of your food is never a bargain. It’s just way too expensive to lower your immune system and succumb to an avoidable health condition by eating poorly!
So don’t scrimp on the good stuff…just follow a few of these food swaps and shop smarter
Here’s a cool way to kick the blahs. I promise. It’s worth your time.
Watch this video of an incredible “instrument de musique” that took a team a combined 13,029 hours of set-up, alignment, calibration, and tuning before filming this video. It’s already slated to be donated to the Smithsonian.
Who says vegetable-eaters can’t create magic on the grill?
The secret is simple – mix the ingredients and let the vegetables marinate for 30 minutes to 1 hour before grilling.
Some great vegetables to grill are asparagus, carrots, zucchini, peppers, portobello mushrooms, eggplant, onions, and tomatoes.
Here are the fabulous 5: