I often hear people discussing the cold weather, particularly as it relates to catching a cold. Some say it’s the cold weather that gets us sick. Others say it’s the change from hot to cold weather that gets us sick.
Well, I’m here to set the record straight. It’s neither. Here’s the real truth and what you need to know to stop a cold.
Ahhh, the “winter blues” – depression, anxiety, oversleeping, difficulty concentrating, cravings and weight gain. So many of us experience some of these so it’s worth knowing how to deal with it.
People often say it costs too much to eat healthily. When you’re trying to feed a family of four on little to no budget, it seems impossible to choose high nutrient foods like fruits, vegetables and whole foods without draining your wallet.
But that’s not always the case. In fact, some of the healthiest foods in the world are cheap. Really cheap. Don’t believe me? Check out Sara Novak’s “15 Superfoods for under $20.” And if preparation is an obstacle, I’ve included the link to very easy, delicious recipes.
According to Shakespeare, discretion may be “the better part of valour.” But such modesty may be preventing you from increasing your wealth.
According to Human Science, money is a force. It is a concentrated symbol of energy and power in life. Like all forces in the universe, money obeys certain universal laws or principles.
In this seminar, you will learn:
- What are some universal principles that apply to greater abundance
- Why your relationship to money is critical and how to choose what that is
- What are the main ingredients to moving you closer to manifesting your dreams and desires
- The 4 essential next steps to do every day
For over 2 decades, Michele Risa, M.A. and Steven Morrison, M.A. have been helping people bring a higher degree of awareness and wisdom to what they do and feel in order to benefit from more informed decisions. In this seminar, they will lead you through interactive exercises to help you gain insights and begin building a Blueprint and Action Plan that work.
When Tuesday, January 24, 2012 Where GreenSquare Tavern
8:00 a.m. – 10:00 a.m. 5 West 21st Street (just off Fifth Avenue)
(Seminar begins promptly at 8:30 a.m.) Healthy, delicious breakfast is served
8:00 – 8:30 Breakfast and Networking $47.00
8:30 – 9:45 Presentation and Q & A
9:45 – 10:00 Networking
To register for this powerful workshop, please email:
MRisa@BeyondBodyMindSpirit.com, and write, “Ready to Build a New Relationship to Money” in the subject line. (And pass this on to others you want to help.)
Michele Risa, M.A. a graduate of New York University and Columbia University, has conducted seminars at corporations, hospitals and schools such as New York Stock Exchange, Memorial Sloan Kettering Cancer Center, and the University of Pennsylvania and at events as far east as Russia. She has been a TV producer of her own show since 1998, a frequent radio guest on stations as far west as Australia, and co-author of the book, “Conscious Entrepreneurs- a Radical New Approach to Purpose, Passion & Profit” which won the National “Best Books 2008” Awards.
Steven Morrison, M.A. is a former psychotherapist and the author of An Extra Year: Grief and Loss in the New Age. He is a speaker, teacher, and workshop presenter. Steven has been a guest on many radio programs and has hosted The Spiritual Workout Radio Show on Voice America. He is excited to add Spiritual Workout for Entrepreneurs to his schedule in January, 2012. He describes his work as a practice that is as simple as it is dynamic and as practical as it is non-religious.
In addition, Suzanne Katz, CFP, Senior Portfolio Manager at Morgan Stanley Smith Barney will be on hand to answer your questions about implementing your action plan and investing in alignment with your goals.
According to scientists, we humans are genetically programmed to eat all of the food we “see.” That means if you eat ice cream straight from the container or chips straight from the bag, you always eat more than you wanted. It’s also why many people tend to overeat at buffet-style restaurants.
To overcome such “see food” overeating, here are a few simple but powerful suggestions: