Debby Cantlon brought a squirrel into her house to nurse him back to health. She planned to release him back into the wild after she bottle-fed him. She named him “Finnegan.”
Today, eat oatmeal not a bagel.
Oatmeal is just as delicious but far MORE nutritious.
Diets we hate but doing this feels GREAT!
So give yourself a love pat, ‘cause you won’t gain the extra fat.
This is such a satisfying meal with its warm comforting ingredients, beautiful colors and textures, and Mediterranean flair- squash, chard, beans, olives, tomato sauce, parmesan cheese, and rice (one of my substitutions.) Serve with mixed green salad with radicchio and red onion and crisp white wine. Heavenly.
Happy Valentine’s Day!
Today is the day NOT to wait for someone to give you flowers and chocolate but to give yourself something better than that- self love and happiness!
Here is a song to get you going:
Roses and chocolate may give a day of happiness. But giving essential oils is sharing nature’s living energy and is long lasting.
Want to add a little passion to your relationship?
Or if there are tensions, want to calm things down to help you sort things out?
Finally Move Forward in Life Replacing Your Inner Critic with Inner Love
To move forward in life, you’ve sought love. But as illustrated across our country by high divorce rates, especially in second marriages which are close to 80%, prescription social drug use and alcohol, most of us are experiencing emptiness and pain.