Manhattan Holistic Chamber of Commerce President Michele Risa

Monthly Archives: April 2012

2012: Lose Weight, Reduce Aging, De-Stress, & Increase Love

How’s your New Years resolution coming? (A free class next Monday to help. See below)

You know if you continue doing what you’re doing, you will certainly end up butterflywith the same results. And you know if you invest your time and money in a quick fix, you’ll be back to where you are just as quickly and wasted both your time and money.

So if you’re ready to break through what’s really holding you back

Continue reading

You’re Invited to a Celebration

The graduates to our last 30 Days MORE Self Care program are celebrating 30 Days MORE II- Celebration SMALLtheir accomplishments.

If you’ve ever wanted to find a program that finally creates true happiness that lasts and makes your life journey easier, come and hear about it first hand from those who are experiencing it.

Continue reading

Why Stress Makes Us Fat

Stress is often to blame for weight gain. But it’s not the emotional eating that’s the only problem. Stress actually ignites a series of responses in the body that makes us fat.  Here’s how.

Why Stress Makes Us Fat

Continue reading

Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York