At your Independence Day cookout this year, the possibilities of kabobs are endless. Here are a few general tips:
Beyond Body Mind Spirit was among thousands gathered to celebrate Summer Solstice- the first day of summer- in NYC Times Square.
A Free spa gift package and a Free yoga class: ah, what a stress-free day. If only it were easier to find! Well, now it is.
From now until the end of summer, Beyond Body Mind Spirit is offering
FREE Yoga every Thursday! Plus, every time you join us you’ll be entered to win a FREE 30-Day Spa Gift Package!
- 58 million Americans are overweight
- 40 million are obese
- 3 million morbidly obese
- By 2030, 42% of Americans will be obese and cost $1 Trillion more in health costs.
What are you getting your dad? Another tie to add to his collection? Another hat for that box in the attic? Or that new flashy tech-gift that will lose all excitement in just a couple months?
This year, try swapping some of those ancient, stereotypical gifts with something that he will truly appreciate. Use this chart for ideas of gifts that come from the heart instead of that impossible-to-open plastic box:
Ahhh, less stress. It’s easier than you may think. In fact, what if I told you that you could begin today (with just 3-5 minutes a day) to make that happen.