Manhattan Holistic Chamber of Commerce President Michele Risa

Monthly Archives: June 2012

Happy 4th of Kabob!

July 4 Kabob

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The 4th of July reminds us of our freedom as Americans AND that we’re in the midst of shish-kabob season!

At your Independence Day cookout this year, the possibilities of kabobs are endless.  Here are a few general tips:

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Go Ahead, Spoil Yourself! Spa & Yoga- it’s FREE!

A Free spa gift package and a Free yoga class: ah, what a stress-free day. If only it were easier to find! Well, now it is.

Free_Yoga_Spa

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From now until the end of summer, Beyond Body Mind Spirit is offering
FREE Yoga every Thursday! Plus, every time you join us you’ll be entered to win a FREE 30-Day Spa Gift Package!

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5 Father’s Day Gifts Filled with Heart (& create an even better relationship)

What are you getting your dad? Another tie to add to his collection? Another hat for that box in the attic? Or that new flashy tech-gift that will lose all excitement in just a couple months?

Father's-Day-Gift

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This year, try swapping some of those ancient, stereotypical gifts with something that he will truly appreciate. Use this chart for ideas of gifts that come from the heart instead of that impossible-to-open plastic box:

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Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York