Manhattan Holistic Chamber of Commerce President Michele Risa

Monthly Archives: September 2012

How to Harness the Power of Frustration

There comes a point when you have to say “Enough is enough!”   And when you do, Weight Loss Frustrationthat frustration can create a powerful desire for change – in fact, it’s one of the most valuable motivational tools there is. So says Jorge Cruise, and I agree.

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Top 10 Fall Superfoods

My crystal ball tells me that you probably ate something today, right?  If you had your choice, would you prefer to eat foods that fight heart disease, high cholesterol, cancer and other “evils” or foods that strengthen these villains?  Again, looking into my crystal ball, I think you’d choose the fighters!

Fall Pumpkin & Squash

Fall Pumpkin & Squash

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News Flash! FREE Classes = HIGH Vibes = EASIER Life

September is Yoga month, and we’re celebrating the true gift of yoga- HIGH vibrations which translate into an EASIER life.

How does that work? Simple: the more you keep your vibration HIGH, the more HIGH vibration people and events you attract which translates into an EASIER life (a scientific law backed by Quantum Physics).

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Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York