Manhattan Holistic Chamber of Commerce President Michele Risa

Monthly Archives: August 2014

The Real Obstacle to Losing Weight

Have you been making the mistake of Blaming Yourself when you Can’t Lose Weight?

Stop Blaming Yourself!miracles

Start Loving Yourself.

Success in every area of your life begins when you Love Yourself.

You will create miracles. Continue reading

The Love of Your Life

Missing the mark in your Love Life and Relationships?Love, self love, unconditional love, heart, love life, relationships, love of your life, love attraction

Need help finding the Love Of Your Life? Or better yet, “attract” the Love Of Your Life?

I’ll give you the best Love Attraction advice for FREE! Continue reading

True Happiness

True Happiness has nothing to do with what you’re getting, and everything to do with what you’re getting rid of,” says ChrisCade.

happiness, truehappiness, heart, healing, healingbreath, blessings Continue reading

Small = BIG

Small = BIG, meaning small changes create big differences in everything.  (And we’ve got those tips, especially in yoga, meditation, emotional intelligence and nutrition.)

According to Food Day, one of the single greatest dietary harms to our health comes from high levels of sodium.Salt Continue reading

TV Show- 4 Easy Steps to Be Your Best You

Catch our regular TV show this Wednesday, August 13th at 7 PM.

Based on our highly acclaimed article published in Elucid Magazine, this show offers 4 Easy Steps to Be Your Best You.

Step #1 Emotional Intelligence or EQ is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.

Ready for a full set of tools customized to your needs and goals that will enable you to Be Your Best You?  Contact me at MRisa@BeyondBodyMindSpirit.com.

Or catch my show Wednesday, August 13th at 7 PM on http://www.mnn.org/live/4-culture-channel to watch the simulcast.

Live in Manhattan? View it on

  • Channel 67 on Time Warner
  • Channel 85 on RCN
  • Channel 36 on Verizon FIOS

Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York