4 Tips on How to Address Your #1 Source of Pain
“Love them and they dissolve, fight them and they remain.” ~Martin Soulreader
What’s your #1 source of pain?
Apply this truth and see the magic you create.
Here are 4 tips to start dissolving your pain.
1. Honor yourself with loving energies called respect, compassion, patience, acceptance, kindness, generosity and encouragement. (You don’t need to earn them; you already deserve them. Really.)
2. Remember: Everyone is always doing their best, even when they mess up…just like you.
3. If your “pain” stems from a relationship, ask yourself, “What is my reaction when someone fights with me, even if what they say is ‘best’ for me, resistance or acceptance?”
4. If your “pain” stems from something within you, ask yourself, “What best promotes healing and learning: criticism or encouragement?”
To begin applying these to your life, watch our NEW FREE Video over to the right…
It’s a 3-minute relaxation video that is perfect for setting the foundation for a greater understanding of your mind and heart…the next step to addressing your #1 source of pain.