Manhattan Holistic Chamber of Commerce President Michele Risa

7 Steps to Improve Performance

I’ve been interested in resources that improve performance, both personal and business. And so the universe has been sending many to me.

success_next_exitThe message is: To experience consistent growth, you need to leverage your past experience… meaning, identify the lessons learned from your past mistakes and the knowledge gained from your accomplishments.

Here are 7 Steps in this review, analyze and learn approach.

  • Step 1- Identify Your Three Greatest Accomplishments In 2009
    No matter how tough 2009 was, you can find something you are proud of.
  • Step 2- Analyze What You Learned from Each Accomplishment
    What did you learn or what were you reminded of by each?
  • Step 3- Identify Your Biggest Disappointments Of 2009
    Many of us resist analyzing our mistakes but don’t.  This is where the best learning comes from.
  • Step 4- Analyze What You Learned from Each Disappointment or Challenge
    We all make mistakes.  The secret is to analyze them. What could you have done differently and how can you prevent them in the future?
  • Step 5- Identify How You Limited Yourself and How You Can Choose Differently
    What thoughts didn’t serve you? To ensure you don’t limit yourself again, bring these self-defeating thoughts to the surface and ask yourself what new thinking and actions you can take that defy that thinking.
  • Step 6- Pragmatically Review the Information You Have Gathered
    What are the big takeaways from answering each question? What do you know about yourself or your business that you didn’t realize? What new wisdom will you embrace?
  • Step 7- Use This Information to Inspire Yourself in 2010
    What new actions will you take that personify your new wisdom?  What is one word to honor from 2009?  What is one word to dedicate 2010 to?

Need some help and on-going support?  I’ve recently added a “30-Day Goal Team” to dial-UP yoga which uses intentions to set a path that you will follow until it is fulfilled and uses goals to set milestones for this path.

So check out our 14-day Free Trial (meaning, costs $0) to dial-UP yoga by Clicking Here.  You’ll have the benefit of review, analysis, path-setting and goal-setting along with a Team to support you.

Success?  Next Exit!

“enjoy health”,

Adapted from Gary Ryan Blair and Coco Fossland

2 Responses to 7 Steps to Improve Performance

Leave a Reply

Your email address will not be published. Required fields are marked *

Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York