A Weight Loss Resolution that Lasts: No Diet
Are you ready for a weight loss resolution that actually LASTS?
Fad diets may claim to help you lose weight by the end of the day or week, but they can’t guarantee that you’ll keep it off. In fact for most people, they gain back what they lost and often gain even more!
Why? Because crash diets help you lose water weight but not fat, and water weight comes back as soon as you return to eating your normal food. Also quick fix diets make your body feel starved so as soon as you are off your diet, your body eats its way back to feeling safe and in survival mode again.
Clearly, the quick fix approaches don’t work, but what does? Gourmet Fitness!
With our Gourmet Fitness program, you’ll not only lose weight but you’ll learn how to replace your current less loving, unhealthy habits with more loving, healthier habits that you’ll actually enjoy and want to continue for the rest of your life.
It’s unloving and unhealthy to avoid all your favorite foods, to be forced to eat what you hate, or to starve yourself. Same is true if you torture yourself on the treadmill, or set yourself up for failure by having unrealistic goals. Nor is it good for you to expect food to truly fill you with love, or eliminate feeling lonely or sad.
Gourmet Fitness is your key to lasting weight loss! You create a formula that makes you feel better about yourself in many areas of your life, so food becomes a contributing factor to a full life well lived.
Gourmet Fitness gives you a plan, realistic goals, and a way to being healthy, happy and fit for the rest of your life. You drop pounds slowly over an extended period of time to enjoy lasting weight loss. That’s what we guarantee!
So I’ll ask again…Are you ready for a weight loss resolution that actually LASTS?
Just call 212 889-4986 and we’ll set a time to talk- the initial consultation is totally free!
Gourmet Fitness is your key to lasting weight loss.
“Enjoy Healthy” with results that last a lifetime,
P.S. Remember: the faster you lose weight, the faster you gain it back. Crash diets and grueling exercise routines will get you nowhere. Instead, start creating a lifestyle your body and heart can stick with for guaranteed lasting success. Just call 212 889-4986.
P.P.S. Do you know anyone who’s been stuck in the diet roller coaster? Pass this on. They’ll thank you!