Manhattan Holistic Chamber of Commerce President Michele Risa

After 1-Minute People Said, “Wow.” Imagine How You’ll Feel in 1-Hour

We just gave people a one minute experience of our program and they were amazed at how they felt. “I got goose bumps up and down my arms.” “My happy-young-womanhead felt clearer.” “I can’t believe I feel more energized.”

So we decided to invite everyone to a free class to “test drive” the program. Can you imagine how you’ll feel in an hour?

This class will provide you with yoga exercises for the six most common problems- lower back, digestion, focus, immune system, energy, shoulder and neck. Plus, you will receive written instructions so you can do them at your desk or anytime you need them.

And if you want to keep making powerful changes in your life- changes that really last- you’ll have a chance to join our 30 Days MORE Self Care program that starts Wednesday, April 25th.

You’ll feel immediate results because it combines the power of Yoga, Breathing, Meditation, Affirmations, and Reflexology. And since it takes 30 days to change a habit, our 30 Days MORE Self Care program ensures your results will last.

Are you ready?

Date: Monday, April 23rd
6- 7:00 PM
: 10 Park Avenue, corner of Park Avenue and 34th Street (2 blocks east of the Empire State Building and ½ block from the 33rd Street stop on the #6 train.)

To RSVP, just hit Reply to this email or call me at 212 889-4986.

“Enjoy Healthy” with results that last a lifetime,


Michele Risa

P.S. Please pass this to anyone you care about by “liking” my Facebook page.  It has events, great health tips, and yummy recipes. They’ll thank you and I

BEYOND body mind spirit




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What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York