Manhattan Holistic Chamber of Commerce President Michele Risa

bbms news

What’s Keeping You Stuck?

What Keeps You StuckDo you know how to “identify the stones” that are really keeping you stuck?

Health conditions? Time demands? Lack of balance?   Fact is, your desire to have a better life is also affected by Continue reading

Great Yoga Event Coming to NYC

Yoga Journal Hi,

  •  Roll out your mat and reawaken your passion for yoga.
  •  Spend the day with world-class teachers focusing on topics that will expand your mind and body.
  •  Play with tools that will take you deeper into your practice and send you home refreshed and revived.

Continue reading

How to Really Attract a Loving Relationship

Self LoveAre you desperately longing to find that special someone? Such “desperate longing” can push them away versus attract them towards you. When you have a solid, loving relationship with you, people sense that peace, joy, and confidence which attracts them to you. Continue reading

Eileen Fisher Offers Free, Wonderful Meditation to All

“For the past several years I’ve been thinking about the balance between work and home life, between the inner and outer life. I’ve learned that the only way I can be fully present for someone else is if I first take care of myself. I take time every day, even if it’s just a few minutes, to clear my mind-to stop, to stretch, to breathe. It helps me remember what’s important.”
– Eileen Fisher EileenFisherJul2014 Continue reading

Pulsing to the Tempo of 100 Beats Per Minute

The entire city pulses with energy to the tempo of 100 beats per minute!

In fact, every one of us does.  And our heart takes care of it all.

Last week, the American Heart Association (AHA) had it’s Annual Heart Ball to celebrate the lives saved and the lives improved due to knowing CPR.

To help NYC master the CPR rhythm,  the AHA premiered a new phone app that helps you learn what 100 beats per minute feels like.

This was definitely a “Black Tie Event with Heart” as community and philanthropic leaders came together to raise millions and help fund research and programs across the country.AHA- Abigail + Elbows

We were proud to play a part and dress to the 9’s!  Check us out.

AHA- Jane RussoAHA- Gesselle

Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York