Manhattan Holistic Chamber of Commerce President Michele Risa

tips

The Secrets of the Heart

Dream, AwakenThis has been so true for me…especially most recently in my life.

And so I share this, with deep gratitude.

The Power of Kindness vs. the Critic

What do you see when only you are looking?Character2

AND if a change is desired, can you be kind?

(I have found that “kindness” is far more effective than the “critic”.)

What is your experience?

Easy, Magical Meditation

I love inspirational quotes.  Don’t you?Reminders

So ponder this:

“It is one thing to read an inspiration quote, another to know it, but when you LIVE it…that is when the meaning comes to life.”

~ Michele Risa

If you “like” this quote, consider rephrasing it to an “I” statement. For example, “I do things I used to talk about doing but never did. I know when to let go and when to hold on tight. I stop rushing, etc.

Repeat for 30 days WITH passion.

Notice what happens …so you can experience the magic and declare it to the world by sharing it here!

 

 

 

 

Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York