I prefer going FAR over going FAST. Don’t you?
So let’s do it together. Continue reading
Announcing: I’m starting a NEW chapter- every day- both personally and professionally! Continue reading
Want to be a magnet for joy and success? Continue reading
Step #1 Emotional Intelligence or EQ is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.
Beyond Body Mind Spirit produces win-win benefits for corporations throughout the New York City area.
As Founder and CEO of Beyond Body Mind Spirit, Michele Risa, America’s mindfulness expert, has vast experience in the corporate world and knows how to actively engage employees- for a few minutes at corporate health fairs, such as Barclay’s, Intercontinental Hotels, Mitsubishi, Thomson Reuters, Coach, Tory Burch, and United Way- or over months as she did during the 6-month corporate wellness program at the New York Stock Exchange.
She shares her wisdom of holistic approaches to preventive medicine which translates into greater productivity, fewer sick days, improved communication and enhanced leadership skills.
To see Michele in action and what Beyond Body Mind Spirit can offer you, see our 3 minute video!
To hear what we can do to contribute to your program, email Michele MRisa@BeyondBodyMindSpirit.com
We are proud to announce that our article, “Be Your Best You” has been published in Elucid Magazine’s Inner Beauty issue featuring Emma Watson. Continue reading
Folks at LaGuardia Plaza Hotel felt great in just one minute after working with them at their health fair this week.
We, along with over 8,000 others, celebrated the Summer Solstice.
Our “How to be Healthy, Wealthy & Wise” workshop at AXA was at capacity attendance. Continue reading