Manhattan Holistic Chamber of Commerce President Michele Risa


TV Show- 4 Easy Steps to Be Your Best You

Catch our regular TV show this Wednesday, August 13th at 7 PM.

Based on our highly acclaimed article published in Elucid Magazine, this show offers 4 Easy Steps to Be Your Best You.

Step #1 Emotional Intelligence or EQ is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.

Ready for a full set of tools customized to your needs and goals that will enable you to Be Your Best You?  Contact me at

Or catch my show Wednesday, August 13th at 7 PM on to watch the simulcast.

Live in Manhattan? View it on

  • Channel 67 on Time Warner
  • Channel 85 on RCN
  • Channel 36 on Verizon FIOS

Win-Win: Benefits for You & Your Employees

Beyond Body Mind Spirit produces win-win benefits for corporations throughout the New York City area.

As Founder and CEO of Beyond Body Mind Spirit, Michele Risa, America’s mindfulness expert, has vast experience in the corporate world and knows how to actively engage employees- for a few minutes at corporate health fairs, such as Barclay’s, Intercontinental Hotels, Mitsubishi, Thomson Reuters, Coach, Tory Burch, and United Way- or over months as she did during the 6-month corporate wellness program at the New York Stock Exchange.

She shares her wisdom of holistic approaches to preventive medicine which translates into greater productivity, fewer sick days, improved communication and enhanced leadership skills.

To see Michele in action and what Beyond Body Mind Spirit can offer you, see our 3 minute video!

To hear what we can do to contribute to your program, email Michele

Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York