365 Yoga FAQ:
|Can't do every day?|
|Start with one day a week or as many as you wish. You choose what's best for you.|
|Is the LIVE class too early in the AM?|
|Do the class later in the day by following the recorded video of the class.
Or if on a weekend, after the class return to bed for a very, deep, rejuvenating sleep.
|Need extra help following along?|
|The recorded video class is available to you to watch as often as you wish. Or email me. I'm happy to help.|
|What can you do to overcome resistance?|
|Remember: No matter how much you do, you'll get you the benefits you need just by showing UP, holding your intention, and connecting to our group energy.|
|Do you sometimes feel you're struggling all alone?|
|Show UP anytime…you have a whole community routing for you.|