365 Yoga Monthly Schedule:dial UP yoga FAQ

dial UP yoga FAQ

Accomplish a goal each month for your Body, Mind and Spirit

LIVE Class 365 days a year: 7 AM EST except Tues & Thur 12 Noon EST
January Mind       Prosperity- Having Abundance in All Areas of Your Life
February Body      Weight Control: Enhance Your Metabolism & Glands
March Spirit      Increase Self Confidence & Power
April Body       Enjoy More Energy
May Mind       Enhance Brain Power
June Spirit      Self Love, Self Esteem
July Body       Prevent Burn Out
August Mind       Sharpen Problem Solving Skills
September Spirit      Tap Into Creativity
October Body       Stronger Immune System
November Mind       De-Stress
December Spirit      Create Loving Relationships