Free Lunch? (Yes, Really!)

Do you find yourself counting the days until the weekend so you can relax and enjoy a GREAT meal? How about a free one every Thursday for the next 5 Thursdays?

Business Exercise

Photograph by Ambro

PLUS, instead of inhaling your lunch, come exhale your stress.

Here’s what’s in your doggy-bag to take back to work:

  • better focus and concentration
  • more energy and flexibility
  • increased creativity to solve problems
  • calmer mind and a smile on your face

Here are the details:

When: Weekly on Thursdays, 12:15 -12:45 PM for 5 weeks
Come any week: May 17th, 24th, 31st, June 7th, and 14th.

Where: 10 Park Avenue, corner Park Avenue and 34th Street, Suite 3D

Cost: FREE

*NO prior experience needed!
*Yoga mats are provided!!
* Don’t worry it’s not so vigorous where you’ll need a shower.
*Space is LIMITED, so save your spot and register!

To register for any or all of the weeks, email MRisa@BeyondBodyMindSpirit.com.

P.S. Don’t worry if you miss a class. You can attend any one or all five. But you must register to save your spot.

P.P.S. “LIKE” us on Facebook to get tips straight to your News Feed!

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Enjoy a calming massage to do at your computer, going to work, or at a park. Perfect for busy executives, and overworked moms and dads.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

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