Going to Yoga Class = $ Going to Cancer Research

Join Beyond Body Mind Spirit to support the National Foundation for Cancer Research (NFCR) by coming to our yoga class:

Stretch to the Cure Image

Friday, Sept 13th, 6 PM

All proceeds will be donated to the NFCR, supporting cutting-edge research for nearly four decades to prevent, detect, and treat cancer.

According to the NFCR, an unhealthy lifestyle can increase your risk of developing cancer by as much as 40%. Exercise- including yoga-  is an essential part of maintaining a healthy lifestyle and ideal weight.

The NFCR states:

  • Being overweight plays a role in cancers of the breast, colon, and endometrium, (the lining of the uterus). Cancers of the prostate and rectum occur more often in obese men, and cancers of the gall bladder, bile passages, and ovaries occur more often in obese women.
  • Restorative yoga has been used by cancer survivors to overcome sleep problems.  Yoga breathing exercises help patients cope with anxiety, nausea, and pain.

For over 20 years, Beyond Body Mind Spirit has specialized in weight loss, stress management, and anti-aging through Private Customized Sessions and Corporate Wellness Programs.

Join us and s-t-r-e-t-c-h your dollars for cancer research.

Contact: MRisa@BeyondBodyMindSpirit.com or 212-889-4986.

Location: 10 Park Avenue, corner 34th Street, New York

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Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

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What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York