Did you know Health Benefits Come in Waves
I truly love synchronicity! Check this out and sound may sound differently to you.
One Saturday in Central Park, my Ipod unexpectedly began to play a lecture I had downloaded many months ago. A very wise, gentle yoga teacher was explaining the many holistic health benefits of Kundalini Yoga.
He mentioned how our fingers when pressed together stimulate 72,000 nerve endings (our feet have 72,000 also). How breathing soothes our organs and glands, the guardians of our health. How vibration or sound impacts the billions and billions of microbes throughout our body, triggering the healing process and cleansing unwanted habits from our subconscious mind.
“Wow,” I thought. “Sound waves are so powerful.”
That evening I spoke with a doctor friend who says a man in Texas has been researching a healing process for the past 20 years that impacts the microbial growth in our body and uses sound vibration as part of the process.
Ahhh, our thoughts, words, “inner music”, and outer music are more powerful than I ever imagined.
It causes me to pause and think about the sounds I choose. What about you?