Here’s video #4 in my series, ‘4 top tips over 40 days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:
- Yoga for your Body
- Yoga for your Mind
- Nutrition as Healing Medicine
- Nutrition for the Heart
In case the picture link doesn’t function properly, here it is again: http://youtu.be/EaFc2r05SD0
If you’re like me, the answer is, “Oh, yes.“
My intention is to offer you valuable information for free in under 2 minutes. Did I succeed? Please let me know.