Manhattan Holistic Chamber of Commerce President Michele Risa

If You’re Tired of Feeling Tired, Here’s the Answer.

Relaxed & At Ease

Tired of being tired? Want to feel less anxious and more at ease? Sick of feeling there’s not enough time in your day to do everything? Want help with handling your problems better?

In just a few minutes each day, you can feel a whole lot better.

Doing simple movements, breathing, and focusing your mind on positive sounds and intentions, you can begin to clear yourself of negativity and finally breathe a sigh of relief.

Once you start thinking with a smile, you’ll start walking with one too.

It doesn’t get any easier than doing Beyond Body Mind Spirit’s YouTube videos. You’ll not only find exercises that move tension out but also ideas that will inspire you and help you discover who you are.

Begin today. Tune into YOURSELF by tuning into these helpful and life-improving videos that you’ll rarely find on the internet.

P.S. We’re in the process of creating new video and online courses.  Can you tell us what topics you’d like to see?  If we choose yours, you’ll receive one month’s supply of hair revitalizer that will make you feel great all over!

P.P.S. “LIKE”  us on Facebook to get tips straight to your News Feed!

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Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York