Manhattan Holistic Chamber of Commerce President Michele Risa

Learn the Secrets of Ancient Yoga during Yoga Month

September is the Official National Yoga Month as designated by the Department of Health Yoga Month& Human Services.

At Beyond Body Mind Spirit, we believe it’s time to go BEYOND a physical workout…BEYOND stillness…and merge the inner with the outer…achieving union…the definition of yoga.

Our Yoga Month Offer
You receive a FREE 20-minute private 1-on-1 session focused on YOUR specific needs and goals. You will experience yoga as it was originally taught – just you and your instructor. This private session caters to your personal intentions- from weight loss and anti-aging, to managing stress and the challenges in your life.

Plus, you receive 14-days FREE of our 365 Yoga LIVE program- a daily interactive class available from the convenience of your computer screen. You can skip the travel time and skip the crowded 30-50 person class, to save time and get your personal questions answered- from how to breathe to breaking through your fears.

Our 365 Yoga LIVE program is offered at either 7 AM or 12PM every day. And anytime you can’t make the live class, a recorded video of the class is also available.

Experience yoga as it was originally taught, and uncover the ancient secrets within.

To enjoy Yoga Month with us at Beyond Body Mind Spirit, CLICK HERE and scroll to the bottom of the page.

“Enjoy Healthy” in every aspect of your life
Michele Risa
Beyond Body Mind Spirit NYC

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Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

Your video (plus workbook) will arrive in minutes. Please check your email. Your information will NEVER be sold or shared with anyone. I respect your privacy.

What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York