My New Radio Show on Passionate World Radio
Passionate World Radio invited me to be host of my own radio show…and it was an offer I couldn’t refuse! They reach over 500,000 people in 181 countries and most popular with women in their 40s, 50s and 60s.
My show highlights the launch of my SELF CARE Revolution. What’s it about?
1. Self Care is about increasing energy, reducing aches and pains, and improving the quality of your life.
2. Self Care is about knowing that everything we do makes a profound difference in our physical, mental, emotional and spiritual health and well being. A profound difference- no matter how small. So we start with small.
3. Self Care is about mastering the mind so we can live as conscious creators of our life (not victims) and make the difference we’re here to make.
Our definition of Self Care is all encompassing as are the topics we discuss. Take advantage of the tips and exercises provided. Below are recordings of each show.
When that pounding head pain starts, most of us reach for a pain reliever without knowing what type of headache it is. However, figuring out the specific features and symptoms of your headache is an important part of finding the right relief. Listen to our show with special guest Jeri Quinn and take this headache quiz to find out what your pain is telling you and try these exercises to address it.
Back pain affects 80% of Americans at some time in their lives. It comes in many forms, from lower back pain, middle back pain, or upper back pain to low back pain with sciatica. Our show, “Myths & Facts About Back Pain” with special guests Joann Karagandis, Helen Hinchey and Elba Febres helps you sort through both and provides specific exercises you can do right now.
My first show focuses on “What to Do When Fear Sucks You In” with special guest, Theresa Moran. I chose the topic of fear since fearful words permeate the air waves these days. Yet given the economic climate, we all want and need to prosper! But can you be in fear and prosperous at the same time? Listen and find out.