dial-UP yoga

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365 Days of LIVE Support for Total Sustainable Health for Less Than $1 a Day

Would you like to get healthy, stay healthy and “enjoy healthy”?  In about 35 minutes- you can improve your body, your mind, and your spirit- the key components for total health. Do it in the privacy of your own home. In bed and in your pajamas. No pretzel positions- just pure Kundalini. With LIVE on-going support, 365 days a year to keep you on track. PLUS help reduce your health care costs. All for less than $1 a day!

Would you like to get healthy, stay healthy, & enjoy healthy”?

Research proves that repetition is the key.  That’s why dial-UP yoga is LIVE and there for you 365 days a year!

Find Out More

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what people are saying...

Dial-Up Yoga energizes me. I feel every cell tingling as we go through the class. If I begin the class feeling a bit 'off' (constipated, stuffy nose, dull aches and pains), I feel a 'shift' mid-way and release the 'garbage.' We do a little celebration at the end of each class with some whoopin' and hollerin'!! Michele makes it fun!

- Nancy Saar, Iowa

our mission

Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

contact us

Address:

Beyond Body Mind Spirit

10 Park Avenue

New York, NY 10016

E-mail: MRisa@BeyondBodyMindSpirit.com

Telephone: 212 889-4986