articles, bbms, motivation

The Real Obstacle to Losing Weight27 Aug

Have you been making the mistake of Blaming Yourself when you Can’t Lose Weight?

Stop Blaming Yourself!miracles

Start Loving Yourself.

Success in every area of your life begins when you Love Yourself.

You will create miracles. Read more…

articles, bbms, motivation

The Love of Your Life25 Aug

Missing the mark in your Love Life and Relationships?Love, self love, unconditional love, heart, love life, relationships, love of your life, love attraction

Need help finding the Love Of Your Life? Or better yet, “attract” the Love Of Your Life?

I’ll give you the best Love Attraction advice for FREE! Read more…

articles, bbms, motivation

Not Losing Weight?22 Aug

  • Not Losing Weight? losing weight, gaining weight back, more energy, less aches and pains, stress, state of mind, beliefs, free body mind session
  • Want to stop Gaining Weight Back?
  • Need More Energy and Less Aches and Pains?
    Read more…

articles, bbms, motivation

True Happiness20 Aug

True Happiness has nothing to do with what you’re getting, and everything to do with what you’re getting rid of,” says ChrisCade.

happiness, truehappiness, heart, healing, healingbreath, blessings Read more…

articles, bbms, motivation

Want to make today MEMORABLE?18 Aug

#Breathe…meditation helps
#RaiseEnergy with#SimpleMovement…yoga helps
#Focus 100% on whatever you’re doing…meditation helpsbreathe, RaiseEnergy, SimpleMovement, movement, yoga, focus, meditation, LikeHeartedpeople, LikeHearted, BestPerson, BestYou, Smile
Read more…

articles, bbms, motivation

How you do Anything is how you do Everything13 Aug

Back in 2005, I heard T. Harv Eker say, “How you do anything is how you do everything.” At first my mind replied, “Really?” with a tone of incredulousness. Over the years, I have come to see how true that is.Park_Avenue_01 Read more…

articles, bbms, health/fitness

Small = BIG12 Aug

Small = BIG, meaning small changes create big differences in everything.  (And we’ve got those tips, especially in yoga, meditation, emotional intelligence and nutrition.)

According to Food Day, one of the single greatest dietary harms to our health comes from high levels of sodium.Salt Read more…

bbms, press/media

TV Show- 4 Easy Steps to Be Your Best You08 Aug

Catch our regular TV show this Wednesday, August 13th at 7 PM.
Based on our highly acclaimed article published in Elucid Magazine, this show offers 4 Easy Steps to Be Your Best You.

Step #1 Emotional Intelligence or EQ is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, [...]

articles, bbms, health/fitness

How to use your Voice to Heal06 Aug

Want to see how sound translates to improving your health, managing stress and bringing calm through your day?healing, vibrations, sound, Sharon Carne, wellness
Read more…

articles, bbms, press/media

Win-Win: Benefits for You & Your Employees29 Jul

Beyond Body Mind Spirit produces win-win benefits for corporations throughout the New York City area.
As Founder and CEO of Beyond Body Mind Spirit, Michele Risa, America’s mindfulness expert, has vast experience in the corporate world and knows how to actively engage employees- for a few minutes at corporate health fairs, such as Barclay’s, Intercontinental Hotels, [...]

our mission

Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

Contact us


Beyond Body Mind Spirit

10 Park Avenue

New York, NY 10016


Telephone: 212 889-4986

Twitter: @BeyondBodyYoga