audio/video, bbms, press/media

What do the Seattle Seahawks and Google have in common?15 Apr

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What do the Seattle Seahawks and Google have in common that you can have, too?  Mindfulness that translates into peak performance and success.
Ready for your “super bowl” success? Then tune in to my April 17th spreecast at 4:30 PM ET to learn how to “score”!
I’ll be joined on this spreecast by Michele Risa, who has helped Forbes, Viacom [...]


audio/video, bbms

TV Show: Top Tips for Anyone to Write a Book Easily08 Apr

Catch our regular TV show this Wednesday, April 9th at 7 PM.TV

Topic: “Top Tips for Anyone to Write a Book Easily”

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audio/video, bbms

What do the Seattle Seahawks and Google have in common?03 Apr

What do the Seattle Seahawks and Google have in common that you can have, too?
They both have used Mindfulness to be at peak performance and successful!
Tomorrow I share with you the secrets to using Mindfulness for greater success and the simple steps you can implement immediately to create your own “Super Bowl” win.

Read more…


audio/video, bbms, press/media

TV Show: Why does Self Help NOT Help?10 Mar

Catch our regular TV show this Wednesday, March 12th at 7 PM.

Our topic: With millions of self help books, seminars, workshops and retreats, why are we NOT healthier and happier?  Or, why does self help NOT help?Michele Risa, Luisa Rasiej
Read more…


audio/video, bbms, motivation

Video #6 How to Make Dreams Come True23 Feb

Hi,

Here’s video #6, How to Make Dreams Come True. It’s part of my series, ‘4 Top Tips over 40 Days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:

6- Nutrition for your Heart
Read more…


audio/video, bbms, health/fitness

Video #5 How to have Better Relationships, Communication & Problem-Solving Skills in 3 Min/Day11 Feb

Hi,

Here’s video #5 offering you a free meditation- customized to you- for better relationships, communication and problem-solving skills. It’s part of my series, ‘4 Top Tips over 40 Days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:

#5 video Relationships, Communication, Problem Solving Skills


audio/video, bbms, health/fitness

Yoga for your Body: How to reduce Stress at your Desk or at Home28 Jan

Hi,

Here’s video #3 in my series, ‘4 top tips over 40 days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:3- Yoga for your Body

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audio/video, health/fitness

Yoga for your Body: How to reduce Stress causing Disease & Dis-Ease22 Jan

Hi,

Here’s video #2 in my series, ‘4 top tips over 40 days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:2- Yoga for your Body

Read more…


audio/video, bbms, motivation

Nutrition for your Heart: How to attract what you want instead of running after it16 Jan

Hi,

Do you have a goal you finally want to reach and keep? Have an area of your life you want to improve so it’s never on your to-do list again?

If you’re like me, the answer is, “Oh, yes.“

So, I’m sharing 4 top tips over 40 days that ensure your New Years approach is successful, holistic and includes 4 key areas- Yoga for your Body, Yoga for your Mind, Nutrition as Healing Medicine, and Nutrition for the Heart.

Nutrition for your Heart- 1
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audio/video, bbms, bbms news, press/media

Beyond Body Mind Spirit’s TV Show01 Jun

Beyond Body Mind Spirit has a monthly TV show!  MNN TV

This May, we announce our newest innovation, “Gourmet Fitness” that includes yoga for a healthy body, meditation for a healthy mind, food that nourishes, and Self Care that warms the heart.

Catch it Tuesday, June 4th at 8 PM on Channel 3 on Time Warner. http://www.mnn.org/live/3-spirit-channel – (This link enables you to see all live programming on MNN. You will see our show only at 8 PM June 4.)
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our mission

Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

Contact us

Address:

Beyond Body Mind Spirit

10 Park Avenue

New York, NY 10016

E-mail: MRisa@BeyondBodyMindSpirit.com

Telephone: 212 889-4986

Twitter: @BeyondBodyYoga