Radio, articles, audio/video, bbms news, motivation, nutrition/recipes

This Valentine’s, Be with the Love of Your Life (plus FREE Video & Recipe)04 Feb

If you’re like me, February 14th can be a reminder of how lonely we sometimes feel.  Watching the TV ads for diamond rings can leave me feeling ”alone”- even if in a relationship.

Woman Hugging her Heart

Photo by Ambro

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audio/video, bbms, motivation

How to Stop the Killing and Hate We Saw in the NewTown Massacre15 Jan

Since the massacre in Newtown, CT, the discussion about violence in our country has resurfaced. As we know, there have been many shootings – from Columbine High School, to Virginia Tech, to the movie theater in Aurora, CO.
Understandably, we’re searching for the cause and solutions. I endorse reducing the number of guns, banning assault rifles [...]


audio/video, bbms news, press/media

3 Minutes Can Change Your Life!18 Dec

FOR IMMEDIATE RELEASE
DECEMBER 18, 2012
3 MINUTES CAN CHANGE YOUR LIFE!
BEYOND BODY MIND SPIRIT RELEASES
NEW 3-MINUTE YOGA FOR ANYONE, ANYWHERE VIDEO
FOR FREE
RelaxationYogaForAnyoneAnywhere

NEW YORK  NY Now you don’t have to wait for New Year’s to begin taking steps to make lasting changes in your life – all you need is [...]


audio/video, bbms, health/fitness, press/media

If You’re Tired of Feeling Tired, Here’s the Answer.31 Jul

Relaxed & At Ease

FreeDigitalPhotos.net

Tired of being tired? Want to feel less anxious and more at ease? Sick of feeling there’s not enough time in your day to do everything? Want help with handling your problems better?

In just a few minutes each day, you can feel a whole lot better.
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audio/video, bbms, motivation

How to See the World Differently in 90 Seconds05 Jul

Are you like me and sometimes wish more people would be nicer?

The truth is, maybe they are but we can’t “SEE” them.

Here’s why: Read more…


audio/video, bbms

Academy Awards II + Hilarious Dog Video16 Mar

If you’re an animal lover like me, after seeing The Artist, you may have thought, “That dog was pure delight!”  And after seeing the War Horse, you may have had to hold back tears or, as I did, just let the tears pour down your face and allow your date to see your softer side.

Oscar Award for ShantiSo I’ve decided to begin an Academy Awards II for any and all animals that STAR on the screen in your life.

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audio/video, bbms, motivation

What’s Better than Flowers & Chocolate on Valentine’s Day14 Feb

Happy Valentine’s Day!

Today is the day NOT to wait for someone to give you flowers and chocolate but to give yourself something better than that- self love and happiness!

Snatam-Kaur-Liberations-Door-2009Here is a song to get you going:
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Radio, audio/video, bbms, press/media

How to Get Answers to Life’s BIG Questions28 Dec

Last Monday, I was interviewed on Contact Talk Radio- consciousness in action- by Linda Rivero, host of Global Feminine Rising and Founder and CEO of Global Action Network, a celebration of women of the world.

Answers to BIG QuestionsWe explored topics that led to getting answers to life’s BIG questions:

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audio/video, bbms, motivation

Why Live? A Video Worth Your Time15 Sep

This video is based on a true story.

It’s also a Taiwanese commercial but don’t let your opinion of commercials stop you.  This is no ordinary commercial.

It’s about 5 men, average age 81.  They’re depressed, angry, sad, their bodies breaking down, and all have lived long enough to see loved ones die.

They answer a question that we all ask during our lives:

What is the point of living? Why live?

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audio/video, bbms, health/fitness

Save Money on Food12 Sep

Money is tight for many of us. So here are great tips that will keep you within your budget Save Money on Foodand show you how to buy nutritious food for less.

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in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
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