bbms news

How to De-Stress with 4 Sniffs that Soothe, Nutrition as Healing Medicine03 Feb

Hi,

Here’s video #4 in my series, ‘4 top tips over 40 days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:4 Nutrition as Healing Medicine

  • Yoga for your Body
  • Yoga for your Mind
  • Nutrition as Healing Medicine
  • Nutrition for the Heart

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bbms news, press/media

Going to Yoga Class = $ Going to Cancer Research26 Aug

Join Beyond Body Mind Spirit to support the National Foundation for Cancer Research (NFCR) by coming to our yoga class:

Stretch to the Cure Image

Friday, Sept 13th, 6 PM

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bbms news, press/media

Beyond Body Mind Spirit’s TV Show08 Jul

TVBeyond Body Mind Spirit has a monthly TV show! This July, we walk you through, “Gourmet Fitness with Love” that includes yoga for a healthy body, meditation for a healthy mind, food that nourishes, and Self Care that warms the heart.

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audio/video, bbms, bbms news, press/media

Beyond Body Mind Spirit’s TV Show01 Jun

Beyond Body Mind Spirit has a monthly TV show!  MNN TV

This May, we announce our newest innovation, “Gourmet Fitness” that includes yoga for a healthy body, meditation for a healthy mind, food that nourishes, and Self Care that warms the heart.

Catch it Tuesday, June 4th at 8 PM on Channel 3 on Time Warner. http://www.mnn.org/live/3-spirit-channel – (This link enables you to see all live programming on MNN. You will see our show only at 8 PM June 4.)
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articles, bbms, bbms news, health/fitness

Feel Great with an Easy, Proven Process- Guaranteed25 Feb

Are you tired of having the same New Year’s Resolutions year after year- to lose weight, exercise, and eat healthily?

Gourmet Chef doing YogaWould you like a proven process that is easy to do, plus on-going support that guarantees your success?

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Radio, articles, audio/video, bbms news, motivation, nutrition/recipes

This Valentine’s, Be with the Love of Your Life (plus FREE Video & Recipe)04 Feb

If you’re like me, February 14th can be a reminder of how lonely we sometimes feel.  Watching the TV ads for diamond rings can leave me feeling ”alone”- even if in a relationship.

Woman Hugging her Heart

Photo by Ambro

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audio/video, bbms news, press/media

3 Minutes Can Change Your Life!18 Dec

FOR IMMEDIATE RELEASE
DECEMBER 18, 2012
3 MINUTES CAN CHANGE YOUR LIFE!
BEYOND BODY MIND SPIRIT RELEASES
NEW 3-MINUTE YOGA FOR ANYONE, ANYWHERE VIDEO
FOR FREE
RelaxationYogaForAnyoneAnywhere

NEW YORK  NY Now you don’t have to wait for New Year’s to begin taking steps to make lasting changes in your life – all you need is [...]


bbms, bbms news

My Birthday Celebration Pictures!19 Nov

My birthday Celebration

My birthday Celebration

It has been quite a journey, these 62 years.

I have much to be grateful for, especially having you in my life.

May we celebrate all the miracles we create by sharing this journey of trust, vision and unconditional love.

It’s a lot easier and a lot more fun together.

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articles, bbms, bbms news, press/media

September is Yoga Month. Enjoy FREE Classes while Contribute to a Cause21 Aug


articles, bbms, bbms news, motivation

How To Go From “Queen of Mean” to “King of Kind”14 Aug

freedigitalphotos.net

freedigitalphotos.net

Last month, our motivating blog, How to See the World Differently in 90 Seconds, came with a challenge- to watch spontaneous acts of kindness as captured in a video and to watch it everyday for 30 days.

This challenge excited some of our avid readers’ spirit. Yet out of all the participants, only one accomplished viewing the video for 30 straight days.

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our mission

Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

Contact us

Address:

Beyond Body Mind Spirit

10 Park Avenue

New York, NY 10016

E-mail: MRisa@BeyondBodyMindSpirit.com

Telephone: 212 889-4986

Twitter: @BeyondBodyYoga