articles, bbms, bbms news, health/fitness

Feel Great with an Easy, Proven Process- Guaranteed25 Feb

Are you tired of having the same New Year’s Resolutions year after year- to lose weight, exercise, and eat healthily?

Gourmet Chef doing YogaWould you like a proven process that is easy to do, plus on-going support that guarantees your success?

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Radio, articles, audio/video, bbms news, motivation, nutrition/recipes

This Valentine’s, Be with the Love of Your Life (plus FREE Video & Recipe)04 Feb

If you’re like me, February 14th can be a reminder of how lonely we sometimes feel.  Watching the TV ads for diamond rings can leave me feeling ”alone”- even if in a relationship.

Woman Hugging her Heart

Photo by Ambro

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audio/video, bbms news, press/media

3 Minutes Can Change Your Life!18 Dec

FOR IMMEDIATE RELEASE
DECEMBER 18, 2012
3 MINUTES CAN CHANGE YOUR LIFE!
BEYOND BODY MIND SPIRIT RELEASES
NEW 3-MINUTE YOGA FOR ANYONE, ANYWHERE VIDEO
FOR FREE
RelaxationYogaForAnyoneAnywhere

NEW YORK  NY Now you don’t have to wait for New Year’s to begin taking steps to make lasting changes in your life – all you need is [...]


bbms, bbms news

My Birthday Celebration Pictures!19 Nov

My birthday Celebration

My birthday Celebration

It has been quite a journey, these 62 years.

I have much to be grateful for, especially having you in my life.

May we celebrate all the miracles we create by sharing this journey of trust, vision and unconditional love.

It’s a lot easier and a lot more fun together.

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articles, bbms, bbms news, press/media

September is Yoga Month. Enjoy FREE Classes while Contribute to a Cause21 Aug


articles, bbms, bbms news, motivation

How To Go From “Queen of Mean” to “King of Kind”14 Aug

freedigitalphotos.net

freedigitalphotos.net

Last month, our motivating blog, How to See the World Differently in 90 Seconds, came with a challenge- to watch spontaneous acts of kindness as captured in a video and to watch it everyday for 30 days.

This challenge excited some of our avid readers’ spirit. Yet out of all the participants, only one accomplished viewing the video for 30 straight days.

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articles, bbms news, nutrition/recipes

Spicy Sweet ‘N Juicy Summer Salad Recipe24 Jul

Spicy Sweet 'N Juicy Salad

Nuts, fruit, cheese, and dressing: I think you will agree that at any one of these ingredients is bound to be your favorite part of a salad. So why not combine all of these into one miraculous creation? You’ll rethink all future salads once you try this one.

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bbms, bbms news, press/media

Beat the Heat & Feel Fabulous for FREE13 Jul

Breeze through the summer!

Breeze through the summer!

Never mind the heat.  Breeze through the summer while at the same time get a jump-start for a truly successful September…for FREE.

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articles, bbms, bbms news, health/fitness, motivation

1,000s Celebrate Yoga in NYC Times Square21 Jun

Solstice in Times Square 012Beyond Body Mind Spirit was among thousands gathered to celebrate Summer Solstice- the first day of summer- in NYC Times Square.

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bbms, bbms news, health/fitness

Go Ahead, Spoil Yourself! Spa & Yoga- it’s FREE!19 Jun

A Free spa gift package and a Free yoga class: ah, what a stress-free day. If only it were easier to find! Well, now it is.

Free_Yoga_Spa

FreeDigitalPhotos.net

From now until the end of summer, Beyond Body Mind Spirit is offering
FREE Yoga every Thursday! Plus, every time you join us you’ll be entered to win a FREE 30-Day Spa Gift Package!

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our mission

Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

Contact us

Address:

Beyond Body Mind Spirit

10 Park Avenue

New York, NY 10016

E-mail: MRisa@BeyondBodyMindSpirit.com

Telephone: 212 889-4986

Twitter: @BeyondBodyYoga