articles, bbms, health/fitness

How to Avoid Holiday Weight Gain Starting with Halloween- Trick #231 Oct

Lose Weight for Holidays2 Read more…


articles, bbms, health/fitness

How to Avoid Holiday Weight Gain Starting with Halloween29 Oct

Lose Weight for Holidays Read more…


articles, bbms, health/fitness, motivation

Why our Heart Beats27 Oct

De-Stress with a smile and a bounce!DeStress Music is in our DNA
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articles, bbms, health/fitness

Celebrate Food Day- October 2415 Oct

Guess what share of $1.00 spent goes to farmers and farm workers? Farmers, real nourishment

16 cents?
11 cents?
30 cents?
43 cents?
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articles, bbms, health/fitness

Small = BIG12 Aug

Small = BIG, meaning small changes create big differences in everything.  (And we’ve got those tips, especially in yoga, meditation, emotional intelligence and nutrition.)

According to Food Day, one of the single greatest dietary harms to our health comes from high levels of sodium.Salt Read more…


articles, bbms, health/fitness

How to use your Voice to Heal06 Aug

Want to see how sound translates to improving your health, managing stress and bringing calm through your day?healing, vibrations, sound, Sharon Carne, wellness
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articles, bbms, health/fitness, press/media

Want to feel a world of a difference?18 Jul

Folks at LaGuardia Plaza Hotel felt great in just one minute after working with them at their health fair this week. IMG_1190
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articles, bbms, health/fitness, nutrition/recipes

4 Easy Tips to Shatter the Confusion about What You Eat15 Jul

Are you confused about what to eat? Many people are.
We know that sugar is bad for our health, and can cause obesity, diabetes, and inflammation. One simple solution may be to read food labels in order to choose items that don’t have sugar. So when we see dextrose, sucrose, maltodextrin, cane juice, cane crystals, barley [...]


audio/video, bbms, health/fitness

Video #5 How to have Better Relationships, Communication & Problem-Solving Skills in 3 Min/Day11 Feb

Hi,

Here’s video #5 offering you a free meditation- customized to you- for better relationships, communication and problem-solving skills. It’s part of my series, ‘4 Top Tips over 40 Days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:

#5 video Relationships, Communication, Problem Solving Skills


audio/video, bbms, health/fitness

Yoga for your Body: How to reduce Stress at your Desk or at Home28 Jan

Hi,

Here’s video #3 in my series, ‘4 top tips over 40 days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:3- Yoga for your Body

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