articles, bbms, motivation

How to Celebrate Valentines Day All Year Long06 Feb

Finally Move Forward in Life Replacing Your Inner Critic with Inner Love

To move forward in life, you’ve sought love. But as illustrated across our country by high divorce rates, especially in second marriages which are close to 80%, prescription social drug use and alcohol, most of us are experiencing emptiness and hearts2pain.

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articles, bbms, health/fitness, motivation

How to Stop Overeating02 Jan

According to scientists, we humans are genetically programmed to eat all of the food we “see.” That means if you eat ice cream straight from the container or chips straight from the bag, you always eat more than you Stop Overeatingwanted. It’s also why many people tend to overeat at buffet-style restaurants.

To overcome such “see food” overeating, here are a few simple but powerful suggestions:
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articles, bbms, motivation

2012: Lose Weight, Reduce Aging, De-Stress & Increase Self Love20 Dec

The New Year is coming and, like most of us, you’re probably planning ways to improve the quality of your life.

You know if you continue doing what you’re doing, you will certainly end up with the same results.  And you know if you invest your time and money in a quick fix, you’ll be back to where you are just as quickly and wasted both your time and Self Lovemoney.

But if you’re ready to break through what’s really holding you back
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articles, bbms, motivation

Win a Cruise by Saying YES to Your Life15 Nov

You have a unique opportunity to say YES to your life.

Win a CruiseLast Friday on 11-11-11, we entered an auspicious time.

“It’s an age of global awareness, radiance, intuition and cooperation that will usher in an age of equanimity and prosperity, accompanied by an evolution in our capacity to perceive, think, feel and sense.  

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articles, bbms, motivation

Miracle Making on 11-11-1104 Nov

I know today and every day until November 11th, there is a powerful energy which will 11-11-11help us live more consciously, make wiser choices, replace old sabotaging habits, and begin to feel like the master creators that we are.

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audio/video, bbms, motivation

Why Live? A Video Worth Your Time15 Sep

This video is based on a true story.

It’s also a Taiwanese commercial but don’t let your opinion of commercials stop you.  This is no ordinary commercial.

It’s about 5 men, average age 81.  They’re depressed, angry, sad, their bodies breaking down, and all have lived long enough to see loved ones die.

They answer a question that we all ask during our lives:

What is the point of living? Why live?

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articles, bbms, motivation

Oprah Fix: How to Change the World22 Aug

It’s been a while since Oprah’s official last show. So I thought from time to time, I Oprahwould offer an Oprah fix- maybe a few stories, or a how-to, or some inspirational words.

I was reading about the Second Law of Thermodynamics.  Did you know that on a molecular level atoms are constantly in a state of disorder?  They are always reacting and colliding with other atoms to form molecules, splitting from other molecules, back to being atoms again, which according to this law, increases entropy, or the overall chaos of the universe.

I find that to be a pretty powerful statement.  Because if the action of atoms affect the universe, then whatever we do, not only affects our personal life, but also affects the entire universe.

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articles, bbms, motivation

Reach your Goals- the Critical but Forgotten Ingredient25 May

Most of us know that to reach our goals, we need a desire and reasons for the desire.  (Note: If you don’t know the reasons, add this ingredient to your formula for reaching your goals.)

What do you do next?

Bill Covert answered it this way: what do you do when you’re driving down the road in your car and your favorite motivating song comes on the radio?

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articles, bbms, health/fitness, motivation

How much WEIGHT do you want to lose WITHOUT the STRUGGLE?17 May

Michele_Risa_Weight_Lose_Without_the_StruggleIf you could push a button and get to look
and feel the weight you know deep down
you’d REALLY like to be at, what weight
would you be?

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articles, bbms, motivation

Stressed about Osama Bin Laden’s Death? Here’s a Powerful Remedy11 May

de-stress about Osama Bin LadinWorries and fears about world news, finances, careers, and relationships can have a devastating effect on your health. Stress is one of the main reasons we spend so much money on remedies for high blood pressure, high cholesterol and adult onset diabetes. That’s nothing to laugh at, of course.  But here IS something to laugh at:

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our mission

Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

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Address:

Beyond Body Mind Spirit

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