We check with many great resources, and Nutrition Action is one of them.
Are you confused about what to eat? Many people are.
We know that sugar is bad for our health, and can cause obesity, diabetes, and inflammation. One simple solution may be to read food labels in order to choose items that don’t have sugar. So when we see dextrose, sucrose, maltodextrin, cane juice, cane crystals, barley [...]
Yes, you read that right. You can get FREE drugs- better than those from Big Pharma- straight from your garden or potted plant! Don’t believe it? Read on.
Long before the current hype around yogurt, Shanti, our mascot, had a relationship or actually an obsession with one of his favorite yogurts, Brown Cow
He’s quite choosy, and knows that all yogurts are NOT the same.
How does he choose which brand to love?
- Tired of struggling each summer to lose weight, exercise more, and eat healthier food?
- Would you like a proven process that is easy to do, plus on-going support that guarantees your success?
If you’re like me, February 14th can be a reminder of how lonely we sometimes feel. Watching the TV ads for diamond rings can leave me feeling ”alone”- even if in a relationship.
Thanksgiving is a time to reflect and give appreciation for all the good things in your life.
Add to your abundance with these two delicious, nutritious dishes- Jicama-Apple Slaw that is refreshingly crispy, and Caramelized Pear Bread Pudding with its flanlike pudding and sweet caramel.
Are you feeling:
I think Dr. Oz has some great suggestions on how to use food as a powerful emotional medicine. Let me know what you think.
Nuts, fruit, cheese, and dressing: I think you will agree that at any one of these ingredients is bound to be your favorite part of a salad. So why not combine all of these into one miraculous creation? You’ll rethink all future salads once you try this one.