Long before the current hype around yogurt, Shanti, our mascot, had a relationship or actually an obsession with one of his favorite yogurts, Brown Cow
He’s quite choosy, and knows that all yogurts are NOT the same.
How does he choose which brand to love?
The celebration of the relationship between our sun and planet is around the corner. Let’s emulate how ancient cultures show appreciation for this time by honoring the love within us.
- Tired of struggling each summer to lose weight, exercise more, and eat healthier food?
- Would you like a proven process that is easy to do, plus on-going support that guarantees your success?
Are you tired of having the same New Year’s Resolutions year after year- to lose weight, exercise, and eat healthily?
Would you like a proven process that is easy to do, plus on-going support that guarantees your success?
If you’re like me, February 14th can be a reminder of how lonely we sometimes feel. Watching the TV ads for diamond rings can leave me feeling ”alone”- even if in a relationship.
If you’re like me, you’re often on the look out for tips on how to cut calories and lose weight. So when I saw an article on Oprah’s website, “8 No-Brainer Tricks to Save Around 100 Calories in a Day,” I couldn’t resist.
For the first time, I heard my President express the values, explain the journey and share a courageous vision that I feel in the depths of my soul. By the time Beyonce sang the national anthem, I was sobbing so deeply that my body shook.
Since the massacre in Newtown, CT, the discussion about violence in our country has resurfaced. As we know, there have been many shootings – from Columbine High School, to Virginia Tech, to the movie theater in Aurora, CO.
Understandably, we’re searching for the cause and solutions. I endorse reducing the number of guns, banning assault rifles [...]
Are you working on your New Year’s Resolutions and striving for a healthier lifestyle?
Are you like most of us and set expectations only to be disappointed?
Would you like your efforts to achieve DOUBLE the results?
- DOUBLE the benefits that include exercise AND healthy cooking
- DOUBLE the tools to save time AND money
- DOUBLE the results that are immediate AND long lasting
If YES, here’s how with our “Gourmet Fitness” program.