bbms, press/media

How to be Healthy, Wealthy & Wise- Success09 Jun

Our “How to be Healthy, Wealthy & Wise” workshop at AXA was at capacity attendance. How to be HWW Picture Collage Read more…

articles, bbms, press/media

Why You Want to Be Part of the Mindfulness Revolution27 May

IMG_0492An interview with Master DDnard by Michele Risa

Are you in debt and want to become financially free?
Master DDnard found herself widowed at the young age of 27 with an 11 month old baby, and $3 million in debt. Her hardships inspired her to dive into the practice of mindfulness meditation and was able to be debt free in 2 years.

Read more…

audio/video, press/media

How to Be Healthy, Wealthy & Wise: Join Us To Eliminate Big Worries From Your Life!21 May

Worried about your health and Healthy, Wealthy & Wisemoney? Having health without money or money without health doesn’t work. Stressed about the future? It’s time to eliminate big worries from your life and achieve the health and money you desire and deserve now.

Join us and ACHIEVE both Read more…

audio/video, bbms, motivation, press/media

Happy, Healthy & Wealthy11 May

First, Happy:

HAPPY-BUGSI promise, scouts honor (I was a girl scout) that this is a happy, smile generator AND amazing (I kept hearing myself say, “really?”)
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audio/video, bbms, press/media

What do the Seattle Seahawks and Google have in common?15 Apr

Click here

What do the Seattle Seahawks and Google have in common that you can have, too?  Mindfulness that translates into peak performance and success.
Ready for your “super bowl” success? Then tune in to my April 17th spreecast at 4:30 PM ET to learn how to “score”!
I’ll be joined on this spreecast by Michele Risa, who has helped Forbes, Viacom [...]

bbms, motivation

The Master Secret: Happiness is Success14 Apr

Are you still searching for what will make you truly happy; that illusive something that will finally give you a feeling of being satisfied with your life? Is your belief system full of statements such as, “If I only had . . . . then I would be happy?” The problem is life continually [...]

audio/video, bbms

TV Show: Top Tips for Anyone to Write a Book Easily08 Apr

Catch our regular TV show this Wednesday, April 9th at 7 PM.TV

Topic: “Top Tips for Anyone to Write a Book Easily”

Read more…

audio/video, bbms

What do the Seattle Seahawks and Google have in common?03 Apr

What do the Seattle Seahawks and Google have in common that you can have, too?
They both have used Mindfulness to be at peak performance and successful!
Tomorrow I share with you the secrets to using Mindfulness for greater success and the simple steps you can implement immediately to create your own “Super Bowl” win.

Read more…

articles, bbms, motivation

4 Ways to Be a Doctor…in Love19 Mar

(and How to Experience Being a Donut!)
By Michele Risa, M.A.

Yes, being a donut sounds silly…but I believe you’ll find the connection quite valuable, as I did.

4 Nutrition as Healing Medicine
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audio/video, bbms, press/media

TV Show: Why does Self Help NOT Help?10 Mar

Catch our regular TV show this Wednesday, March 12th at 7 PM.

Our topic: With millions of self help books, seminars, workshops and retreats, why are we NOT healthier and happier?  Or, why does self help NOT help?Michele Risa, Luisa Rasiej
Read more…

our mission

Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

Contact us


Beyond Body Mind Spirit

10 Park Avenue

New York, NY 10016


Telephone: 212 889-4986

Twitter: @BeyondBodyYoga