bbms, press/media

TV Show- 4 Easy Steps to Be Your Best You08 Aug

Catch our regular TV show this Wednesday, August 13th at 7 PM.
Based on our highly acclaimed article published in Elucid Magazine, this show offers 4 Easy Steps to Be Your Best You.

Step #1 Emotional Intelligence or EQ is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, [...]


articles, bbms, press/media

Win-Win: Benefits for You & Your Employees29 Jul

Beyond Body Mind Spirit produces win-win benefits for corporations throughout the New York City area.
As Founder and CEO of Beyond Body Mind Spirit, Michele Risa, America’s mindfulness expert, has vast experience in the corporate world and knows how to actively engage employees- for a few minutes at corporate health fairs, such as Barclay’s, Intercontinental Hotels, [...]


articles, bbms, press/media

News Flash: Elucid Magazine Publishes our “Be Your Best You”25 Jul

We are proud to announce that our article, “Be Your Best You” has been published in Elucid Magazine’s Inner Beauty issue featuring Emma Watson. Elucid Magazine Read more…


articles, bbms, health/fitness, press/media

Want to feel a world of a difference?18 Jul

Folks at LaGuardia Plaza Hotel felt great in just one minute after working with them at their health fair this week. IMG_1190
Read more…


bbms, press/media

TV Show: Simple Habits that Lead to Long-Term Happy07 Jul

Catch our regular TV show this Wednesday, July 9th at 7 PM.10474730_10152301433148768_8607580689565755269_n

It begins with: “The question is not just how long you live, but also how well you live.”

Want to hear some simple habits that can lead you there?

Read more…


bbms, press/media

How did you celebrate the first day of summer?24 Jun

We, along with over 8,000 others, celebrated the Summer Solstice.IMG_0081_2
Read more…


bbms, press/media

How to be Healthy, Wealthy & Wise- Success09 Jun

Our “How to be Healthy, Wealthy & Wise” workshop at AXA was at capacity attendance. How to be HWW Picture Collage Read more…


articles, bbms, press/media

Why You Want to Be Part of the Mindfulness Revolution27 May

IMG_0492An interview with Master DDnard by Michele Risa

Are you in debt and want to become financially free?
Master DDnard found herself widowed at the young age of 27 with an 11 month old baby, and $3 million in debt. Her hardships inspired her to dive into the practice of mindfulness meditation and was able to be debt free in 2 years.

Read more…


audio/video, press/media

How to Be Healthy, Wealthy & Wise: Join Us To Eliminate Big Worries From Your Life!21 May

Worried about your health and Healthy, Wealthy & Wisemoney? Having health without money or money without health doesn’t work. Stressed about the future? It’s time to eliminate big worries from your life and achieve the health and money you desire and deserve now.

Join us and ACHIEVE both Read more…


audio/video, bbms, motivation, press/media

Happy, Healthy & Wealthy11 May

First, Happy:

HAPPY-BUGSI promise, scouts honor (I was a girl scout) that this is a happy, smile generator AND amazing (I kept hearing myself say, “really?”) http://news.yahoo.com/photos/happy-bugs-1398703448-slideshow/
Read more…


our mission

Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

Contact us

Address:

Beyond Body Mind Spirit

10 Park Avenue

New York, NY 10016

E-mail: MRisa@BeyondBodyMindSpirit.com

Telephone: 212 889-4986

Twitter: @BeyondBodyYoga