audio/video, bbms news, press/media

3 Minutes Can Change Your Life!18 Dec

FOR IMMEDIATE RELEASE
DECEMBER 18, 2012
3 MINUTES CAN CHANGE YOUR LIFE!
BEYOND BODY MIND SPIRIT RELEASES
NEW 3-MINUTE YOGA FOR ANYONE, ANYWHERE VIDEO
FOR FREE
RelaxationYogaForAnyoneAnywhere

NEW YORK  NY Now you don’t have to wait for New Year’s to begin taking steps to make lasting changes in your life – all you need is [...]


articles, bbms, bbms news, press/media

September is Yoga Month. Enjoy FREE Classes while Contribute to a Cause21 Aug


audio/video, bbms, health/fitness, press/media

If You’re Tired of Feeling Tired, Here’s the Answer.31 Jul

Relaxed & At Ease

FreeDigitalPhotos.net

Tired of being tired? Want to feel less anxious and more at ease? Sick of feeling there’s not enough time in your day to do everything? Want help with handling your problems better?

In just a few minutes each day, you can feel a whole lot better.
Read more…


bbms, bbms news, press/media

Beat the Heat & Feel Fabulous for FREE13 Jul

Breeze through the summer!

Breeze through the summer!

Never mind the heat.  Breeze through the summer while at the same time get a jump-start for a truly successful September…for FREE.

Read more…


bbms, bbms news, health/fitness, press/media

Help Reduce the US Obesity Epidemic with Info Americans Can Understand. Have 1 minute?14 Jun

overweight woman body in underwearStatistics:

  • 58 million Americans are overweight
  • 40 million are obese
  • 3 million morbidly obese
  • By 2030, 42% of Americans will be obese and cost $1 Trillion more in health costs.

Read more…


bbms, bbms news, health/fitness, press/media

How to Get Rid of Stress for EVERYONE in Your Office?04 Jun

Ahhh, less stress.  It’s easier than you may think.  In fact, what if I told you that you CUNY w exercisecould begin today (with just 3-5 minutes a day) to make that happen.

Read more…


articles, bbms, bbms news, press/media

Why Saying You Love Your Money May Be Politically Incorrect but Is the Secret to Financial Freedom16 Jan

According to Shakespeare, discretion may be “the better part of valour.”  But such modesty may be preventing you from increasing your wealth.
According to Human Science, money is a force. It is a concentrated symbol of energy and power in life. Like all forces in the universe, money obeys certain universal laws or principles.
In this seminar, [...]


Radio, audio/video, bbms, press/media

How to Get Answers to Life’s BIG Questions28 Dec

Last Monday, I was interviewed on Contact Talk Radio- consciousness in action- by Linda Rivero, host of Global Feminine Rising and Founder and CEO of Global Action Network, a celebration of women of the world.

Answers to BIG QuestionsWe explored topics that led to getting answers to life’s BIG questions:

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articles, bbms, motivation, press/media

5 Tips to Find Jobs in a Tough Market09 Mar

We can all use some help, especially in these tough economic times.  So here are “5 Tips to Find Jobs in a Tough Market” – tips that are practical, holistic, Yes_000007846945Smalland action-based.

Created for my cable TV show, “Beyond Body Mind Spirit,” my guest, Crystal Cotton, and I summarize and transcribe all 5 tips for easy access here.  To hear the whole “enchilada” and how we overcame our own job struggles, tune into the show Tuesday, March 15th at 8 PM on MNN, channel 3 (the channel is determined by your cable provider).

Read more…


audio/video, bbms, health/fitness, press/media

How to Go from Weight Loss to Life Gain! Passionate World Radio Airs Tonight at 9:35 PM EST14 Dec

Have you ever considered your body as a corporation and you are the CEO?   Tonight’s show with special guests Viki Goldberg and Wendy Schweifler will show the correlation between your body, eating and money, and the huge return on investment (ROI)  this perspective offers you.

Read more…


our mission

Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

Contact us

Address:

Beyond Body Mind Spirit

10 Park Avenue

New York, NY 10016

E-mail: MRisa@BeyondBodyMindSpirit.com

Telephone: 212 889-4986

Twitter: @BeyondBodyYoga