365 Yoga FAQ:



	Can't do every day?
	Start with one day a week or as many as you wish. You choose what's best for you.
	Is the LIVE class too early in the AM?
	Do the class later in the day by following the recorded video of the class. Or if on a weekend, after the class return to bed for a very, deep, rejuvenating sleep.
	Need extra help following along?
	The recorded video class is available to you to watch as often as you wish. Or email me. I'm happy to help.
	What can you do to overcome resistance?
	Remember: No matter how much you do, you'll get you the benefits you need just by showing UP, holding your intention, and connecting to our group energy.
	Do you sometimes feel you're struggling all alone?
	Show UP anytime…you have a whole community routing for you.