bbms news, health/fitness

Free Lunch? (Yes, Really!)14 May

Do you find yourself counting the days until the weekend so you can relax and enjoy a GREAT meal? How about a free one every Thursday for the next 5 Thursdays?

Business Exercise

Photograph by Ambro

PLUS, instead of inhaling your lunch, come exhale your stress.

Here’s what’s in your doggy-bag to take back to work:

  • better focus and concentration
  • more energy and flexibility
  • increased creativity to solve problems
  • calmer mind and a smile on your face

Here are the details:

When: Weekly on Thursdays, 12:15 -12:45 PM for 5 weeks
Come any week: May 17th, 24th, 31st, June 7th, and 14th.

Where: 10 Park Avenue, corner Park Avenue and 34th Street, Suite 3D

Cost: FREE

*NO prior experience needed!
*Yoga mats are provided!!
* Don’t worry it’s not so vigorous where you’ll need a shower.
*Space is LIMITED, so save your spot and register!

To register for any or all of the weeks, email MRisa@BeyondBodyMindSpirit.com.

P.S. Don’t worry if you miss a class. You can attend any one or all five. But you must register to save your spot.

P.P.S. “LIKE” us on Facebook to get tips straight to your News Feed!

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  4. News Flash! FREE Classes = HIGH Vibes = EASIER Life
  5. If You Hate Exercising, Here’s How to Love it!

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