dial-UP yoga
The Revolutionary Online Network of LIVE Streaming Yoga Meditation Classes and Holistic Health Resources for Less than $1/Day
Sign Up for 14-Day FREE Trial
- Want to see how to save money and reduce health costs?
- Ready to lose weight in a “healthy” way without the crazy diet yo-yo?
- Looking to de-stress and eliminate anxiety?
- Want to experience more energy by day and deeper sleep at night
- Prefer a home fitness program and private spa versus the crowded gym?
- Want to do low impact yoga exercise without “pretzel” positions?
- Seeking greater confidence, kindness, and joy?
- Interested in taking yoga off the mat and applying it to your life?
Then dial-UP yoga is for you.
Join the dial-UP yoga community today and receive instant access to exclusive members-only content such as: LIVE streaming online yoga meditation class, online yoga videos, interactive workshops, PDF exercise guide, audio files, motivational tips, and easy healthy recipes by Michele Risa, certified yoga teacher and renowned author. Plus receive our unique Improve Performance Package that will lift your spirits as you connect to your spirit.
Experience what a difference 3 minutes can make by doing this yoga video NOW!
Your Package to Ensure Success:
- LIVE Streaming Online Yoga Class Daily — any day you want to enjoy the presence of a yoga teacher and fellow students, accessible from anywhere, on your computer or by phone
- Yoga Videos- anytime you can’t make the LIVE class
- PDF Exercise Guide — easy to follow, step by step
- Audio Recording — experience the high energy even when doing the class later
- Interactive Workshops – to share ideas, insight and a good time!
- Two Monthly Q&A Calls – to help you with anything that comes up
- Holistic Fitness — exercise for your body, meditation for your mind AND connection to spirit
- Improve Performance Package -- a crucial 3-step process to apply insights to your life
- Leverage Your Past — review what’s worked, what doesn’t work, and why
- 30-Day Goal Team — set goals, create an action plan with accountability
- Progress Acceleration Sheet – maintain a daily focus for long-term success
- Food For Thought- a weekly email filled with fitness tips, motivation reminders, easy, healthy recipes, videos and audio, the latest research, special product offers, class discounts and invitations
- On-Going Support — 365 days a year; we’ve got your back
Sign Up for 14-Day FREE Trial
Imagine improving your body, mind, and spirit — the key components of holistic health – in as little as 35 minutes. Imagine doing it in the convenience of your home, in your pajamas, following simple but powerful movements in a way anyone can. Anyone- no matter what age, size, weight, or fitness level.
With dial-UP yoga, it’s easy — as easy as brushing your teeth. And as necessary. You clear out the physical, mental, and emotional garbage that collects each day. And to ensure you maintain your progress, you receive 365 days a year of on-going support
Our Approach Helps Lower Health Costs
All our programs incorporate our proprietary system, The Triad. At the heart is Self Care, which means caring not only for your body, but also your mind and spirit. It also means NOT waiting until things fall apart. NOT relying on doctors, surgeons, and pharmaceuticals to pick up the expensive pieces. The result is lower health costs.
Taken together, it adds up to a system that delivers sustainable, holistic health that’s accessible and affordable to everyone.
Why It Works
This program is based on 2000-year old technology of Kundalini Yoga as taught by my teacher, the internationally recognized Master Yogi Bhajan. It’s also validated by the latest scientific research on the mind and improvements to my programs from over 20 years in practice.
Key Advantages of Kundalini Yoga
Benefits
Save time and money, maintain privacy, get older without feeling older, eliminate aches and pains, more energy, improve confidence, de-stress, reduce illness, improve flexibility, lose weight, sharpen your mind and focus, enhance problem-solving skills, improve communication, promote calm and well being…
…all without visiting a gym or yoga studio.
Sign up and “enjoy healthy” today!
“We are not human beings on the ’spiritual path’ rather we are ’spiritual beings’ on the human path.”
~Yogi Bhajan
Just $29 per month or less than $1 a class…plus a 14-Day FREE Trial!
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Guarantee:
I guarantee that if you join us every day for 30 days, you will improve your health, or your money back. Why 30 days? Because that’s the time your brain requires to create a new habit. Do more and you’ll feel like a different person.
