You can too easily miss the negative affects of stress.  But if you do, it’ll cost you.  In fact, according to the American Medical Association, stress is responsible for 70-90% of all disease.  70-90%!

But when you think about it, that makes sense…given our numerous responsibilities, daily time pressures, disappointments from the past, frustrations in the present, and worries about the future…not to mention stress accumulated from time spent at desks, computers or driving a car.

What to do?  You can continue doing what you’re doing and maintain the status quo OR

• reduce the daily wear and tear on your body and actually begin to feel younger and have more flexibility
• increase strength and more energy without caffeine
• improve regulation of blood pressure and get relief from insomnia
• relax and clear your mind for optimal concentration and vision
• create a strong connection to your spirit to feel anchored and aligned with your destiny
• and last but not least, save money and reduce health costs!

With the “Self Care Kit for Stress Relief” you’ll receive:

• 35-minute Full-Class Video: Michele Risa, a health consultant and certified Kundalini Yoga teacher, guides you step by step to avoid aches and pains, and to relieve stress where it accumulates most- lower back, shoulders, neck and head. Includes 3 segments that address your body, mind, and spirit- all 3 critical to not only getting healthy but staying healthy.   And conveniently replay the video anytime, anywhere, and as often as you wish.
• 35-minute Audio of the LIVE Class: listen-in on the live dial-UP yoga class and benefit from the group energy
• PDF Exericise Program- a great reference for each posture
• Progress Acceleration Sheet- to keep you on track EVERY day- the key to your success.

AND everything in the kit is pulled directly from our flagship program, dial-UP yoga.

Order today to de-stress BEFORE it accumulates and does its damage.

$29.00
$26.00 Special MEMBERS-ONLY Discount (please use your discount code)