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TV Show to stop “SAD Winter Blues”11 Nov

Catch our monthly TV show Wednesday, November 13th at 7 PM.TV

Do you or anyone you know suffer from Seasonal Affective Disorder a.k.a. SAD or “winter blues” ?

It is a very common problem for women and people with a history of depression.

According to research, 6% of the US, primarily in northern climates are affected by SAD and another 14% suffer from “winter blues” a lesser form.sad-woman

Symptoms include:

  • slowing down
  • having a hard time waking up in the morning
  • decreased energy levels
  • eating more than usual which can lead to weight gain
  • sleeping more
  • less able to concentrate
  • withdrawing from friends and family causing work and relationships to suffer

But why suffer?  Tune in to our TV show and get 5 easy holistic solutions!

Live in Manhattan?

Catch it Wednesday, November 13th at 7 PM on:
- Channel 67on Time Warner
- Channel 85 on RCN
- Channel 36 on Verizon FIOS

P.S. If you’d like more suggestions (including how to reduce the affects of toxic relationships), email MRisa@BeyondBodyMindSpirit.com.  You’ll begin to say goodbye to depression and hello to Ho, Ho, Ho!

Related posts:

  1. 5 Ways to Avoid the “SAD Winter Blues”
  2. Beat the Winter Blues: A Valentine Special
  3. The Epoch Times Publishes “5 Easy Ways to Avoid Winter Blues”
  4. TV Show: Top Tips for Anyone to Write a Book Easily
  5. Beyond Body Mind Spirit’s TV Show

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Our mission is to show you how to “enjoy healthy” …immediately and for the long haul… to be truly healthy
in your Body, Mind and Spirit…with a safety net to catch you and lift you back up when you need it…
365 days a year.

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Beyond Body Mind Spirit

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E-mail: MRisa@BeyondBodyMindSpirit.com

Telephone: 212 889-4986

Twitter: @BeyondBodyYoga