Manhattan Holistic Chamber of Commerce President Michele Risa

Too Old to Rollerblade? Think Again!

There’s a myth that when you age, you get fat, dopey, and the quality of life suffers big time.  Well, Rollerblading at 60! 004that’s not true for me and it can also not be true for you and anyone in your family.

Here’s why I can say that: I have all the energy I need throughout my day to work, run in Central Park with my dog, go to Trader Joe’s and pile my 50 lbs of groceries on my bike, and enjoy fitting into  clothes I wore 40 years ago.

I even decided to learn how to rollerblade, as you can see from the picture of me and my goddaughter, Gabrielle.  She bought the rollerblades for my 60th birthday and took me on my first spin along the Charles River in Boston last weekend.

Want to know my secret?  I decided to share them all in one of my newest programs, “Michele’s Anti-Aging Secrets.” Having lots of energy, being pain free, and living prescription-drug free is just too grand, not to share.

“Enjoy Healthy!”
Michele Risa
Beyond Body Mind Spirit NYC

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What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York