Manhattan Holistic Chamber of Commerce President Michele Risa

The Winner Is

This article by YogaMint brought such a smile to my face, I just had to share it with you.  And I’ve invited you to be right up there.

Oscars Award Your Life

“In this season of film awards, it might be fun to remember that we are all “starring” in the movie of our own lives. So why not have some fun and award yourself for all your special accomplishments? Dress up in your finest duds and take yourself and your friends out to celebrate! Nominate yourself for “Best Mother in a Supporting Role” or “Outstanding Achievement in Caring for Elderly Parents.”

Why not take out a little time in your life to recognize all that you and your loved ones do to make the world a better place? You could be the “Most Improved Weekend Athlete” or receive a “Lifetime Achievement Award” for all the efforts you’ve made to improve your life and achieve your goals.

You don’t have to be a big movie star or produce a blockbuster film to deserve recognition. The movie of your life is playing in a theater near you (your mind!), so bust out some “red carpet” treatment and have a night of kudos for just being you.”

If you’re like me, I am guilty of not doing this enough.  So I’d like you to accept the LIFETIME ACHIEVEMENT AWARD for all your efforts and all your achievements.  Write and tell me what you’ve done to receive this award and how you’ve honored yourself and celebrated your great role.

I’ll compile an E-Book and send it to James Franco and Anne Hathaway who are hosting this year’s Academy Awards.  Maybe next year they’ll add a new category!

In Celebration

“Enjoy Healthy!”
Michele Risa
Beyond Body Mind Spirit NYC

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I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
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The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
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