Catch our regular TV show this Wednesday, August 13th at 7 PM.
Based on our highly acclaimed article published in Elucid Magazine, this show offers 4 Easy Steps to Be Your Best You.
Step #1 Emotional Intelligence or EQ is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.
Ready for a full set of tools customized to your needs and goals that will enable you to Be Your Best You? Contact me at MRisa@BeyondBodyMindSpirit.com.
Or catch my show Wednesday, August 13th at 7 PM on http://www.mnn.org/live/4-culture-channel to watch the simulcast.
Live in Manhattan? View it on
- Channel 67 on Time Warner
- Channel 85 on RCN
- Channel 36 on Verizon FIOS