Catch our regular TV show this Wednesday, July 9th at 7 PM.
It begins with: “The question is not just how long you live, but also how well you live.”
Want to hear some simple habits that can lead you there?
Secret #1: When it comes to yoga and meditation, ‘one size does not fit all.’ In fact, it is personal…meaning, your practice should not be the same as mine…or anyones! Ready for a practice that meets your specific needs to reach your goals? Contact me at MRisa@BeyondBodyMindSpirit.com. I promise it will be your first step towards long-term happy.
Want to hear other secrets? Catch my show Wednesday, July 9th at 7 PM on http://www.mnn.org/live/4-culture-channel to watch the simulcast.
Live in Manhattan? View it on
- Channel 67 on Time Warner
- Channel 85 on RCN
- Channel 36 on Verizon FIOS