TV Show to stop “SAD Winter Blues”

Catch our monthly TV show Wednesday, November 13th at 7 PM.TV

Do you or anyone you know suffer from Seasonal Affective Disorder a.k.a. SAD or “winter blues” ?

It is a very common problem for women and people with a history of depression.

According to research, 6% of the US, primarily in northern climates are affected by SAD and another 14% suffer from “winter blues” a lesser form.sad-woman

Symptoms include:

  • slowing down
  • having a hard time waking up in the morning
  • decreased energy levels
  • eating more than usual which can lead to weight gain
  • sleeping more
  • less able to concentrate
  • withdrawing from friends and family causing work and relationships to suffer

But why suffer?  Tune in to our TV show and get 5 easy holistic solutions!

Live in Manhattan?

Catch it Wednesday, November 13th at 7 PM on:
– Channel 67on Time Warner
– Channel 85 on RCN
– Channel 36 on Verizon FIOS

P.S. If you’d like more suggestions (including how to reduce the affects of toxic relationships), email  You’ll begin to say goodbye to depression and hello to Ho, Ho, Ho!

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