Video #6 How to Make Dreams Come True


Here’s video #6, How to Make Dreams Come True. It’s part of my series, ‘4 Top Tips over 40 Days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:

6- Nutrition for your Heart

  • Yoga for your Body
  • Yoga for your Mind
  • Nutrition as Healing Medicine
  • Nutrition for the Heart

In case the picture link doesn’t function properly, here it is again:

Do you have a goal you finally want to reach and keep? I mean, an area of your life you want to improve so it’s never on your to-do list again?

If you’re like me, the answer is, “Oh, yes.“

I guarantee that the tips will help you. But don’t believe me, just try it out in your laboratory of life and what works keep and what doesn’t, discard.

My intention is to offer you valuable information for free in under 2 minutes.  Did I succeed? Please let me know.

“Enjoy Healthy” with results that last a lifetime,


Michele Risa

Want lasting health and deep joy?  Let me finance you –
no money down, no interest for six months.
Plus a full guarantee.

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Perfect for busy executives, and overworked moms and dads. Quick and easy release to do at your computer, prep for a meeting, or before a holiday gathering.

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What People Are Saying. . .
I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
- Sheri Robbins, New York

...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
- Michele Messina, New Jersey

The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
- Philip Swanton, New York