Manhattan Holistic Chamber of Commerce President Michele Risa

What’s Better than Flowers & Chocolate on Valentine’s Day

Happy Valentine’s Day!

Today is the day NOT to wait for someone to give you flowers and chocolate but to give yourself something better than that- self love and happiness!

Snatam-Kaur-Liberations-Door-2009Here is a song to get you going:

http://www.youtube.com/watch?v=9wmauNeFgV8

And to keep the self love coming, you can buy the complete album HERE

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  4. How to Get Answers to Life’s BIG Questions
  5. Another Win-Win Recipe: Sweet Carrot Salad

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I just completed Michele’s 90-day MORE program. As Michele will remind you, if you decide to study with her, things don’t happen to us; they happen for us. Michele happened for me just when I needed what she is committed to teaching. Commitment is the key word because she is always thinking of what she can do to help others live happy, successful lives filled with joy. She takes care to really understand what each of her students needs and instinctively suggests just the right message, yoga exercise, meditation, food, experience, etc., that will resonate with them to help them courageously live the life they want. Michele is a gift you deserve to give yourself when you’re finally ready to live your best, authentic life.
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...I have suffered from emotional eating for 6 years, during which I have juggled and switched through different therapists and treatment options. I continued to feel "stuck" as the approaches focused on the past and why I acquired my disease. ...Michele's plan of remaining present- right here, right now- in addition to helping me choose love for myself, has allowed me to grow physically, mentally, emotionally, and spiritually... Michele is a true gift from God.
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The benefits have been significant. My reason for doing this yoga is to improve and maintain good health. Each morning class provides me with the motivation to get up and improve my physical and mental strength. I also think one of the greatest things about Michele’s 365 Yoga Course is I can join a class any day of the week, drop in at any time during the class and leave at a time that works for me and my schedule, from anywhere I am.
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