Yoga for your Body: How to reduce Stress causing Disease & Dis-Ease
Here’s video #2 in my series, ‘4 top tips over 40 days’ that ensure your New Years approach is successful, holistic and includes 4 key areas:
- Yoga for your Body
- Yoga for your Mind
- Nutrition as Healing Medicine
- Nutrition for the Heart
If you’re like me, the answer is, “Oh, yes.“
My intention is to offer you valuable information for free in under 2 minutes. Did I succeed? Please let me know.
“Enjoy Healthy” with results that last a lifetime,
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